Balanced nutrition for diabetes for a year from available products.

📘 Balanced Nutrition for Diabetes for a Year from Available Products

A complete 365-day meal plan for people with Type 2 diabetes and prediabetes — based on everyday, affordable ingredients.

This book offers:

✅ Weekly menus for all four seasons

✅ Simple, balanced meals for each day of the year

✅ Recipes based on low-glycemic and high-fiber foods

✅ Easy-to-follow structure with real-world ingredients

No more guesswork. Just clarity, structure, and results — one plate at a time.

📄 Format: PDF | 75 pages

📖 What's inside the book?

✅ Complete 365-day meal plan

✅ 52-week menu — spring, summer, fall, winter

✅ Each day is scheduled by meal

✅ Balanced for type 2 diabetes

✅ Simple recipes from affordable products

✅ Glycemic index, advice on hypo/hyperglycemia, food diary.

👤 Who is the book suitable for

✅ Those who have just started living with diabetes

✅ People with prediabetes and unstable sugar

✅ Relatives caring for loved ones

✅ Those who want to switch to healthy eating

✅ Dietitians and nutritionists — as a ready-made solution for clients

💡 Why do you need this book?

📌 “You will no longer wonder what to eat today”

The book is not just a list of recipes, it is a nutrition system that works.

🛍 Ready to get started?

💚 Stress-free nutrition for the whole year ahead.

📘 This book is your navigator on the path to stable sugar and health.